It's been a while but I'm finally back! The past few weeks have had their share of stress which made me realize I have several ways of dealing with stress.
And sooooo..... here is my guide to de-stressing:
1. Prayer & Meditation
2. Being thankful for the blessings in my life
3. Kissing my children
4. Talking to my husband for hours while he patiently listens
5. Sleep
6. Running
7. Dancing
8. Yoga
9. Watching chick flicks with happy endings
and
10. Painting
Oh yes, and a few good glasses of wine for sure....
So here's my latest painting. My self assigned art therapy....it's good to be back....