I can’t think of a better way to end the year then recording with two of my very good friends, Kristin Alexander and Suzanne Smith! I’ve known these two lovely women for quite some time and their bright and beautiful energy is simply contagious! Both of them are ACE (American Council of Exercise) certified personal trainers who have multiple group certifications such as Les Mills, Aqua, Insanity, Zumba, Spin etc. Kristin is also a Certified Weight Management Specialist and additionally Suzanne works in Cancer Well Fit but I know her as my personal Bootcamp Trainer!
Suzanne and Kristin owned a fitness studio together (the Edge) where the goal when starting it was to appeal to people that were intimidated by gyms. With over 20 years of fitness training experience they shared their passion for helping people achieve their best in all aspects mind, body, and soul. Now they are continuing that passionate work at Avila Bay Athletic Club and Spa where Kristin is the Athletic Director.
On today’s Episode we are talking about their Top 5 Tips on How To Stay Fit and Focused in 2020! They offer some really helpful advice that I hope will get you excited about your fitness goals in the New Year!
Happy Holidays! May they be full of Joy, Great Health, and Happiness! xoxo Mari
Website: Avila Bay Athletic Club & Spa
Kristin Alexander Email: kristin@avilabayclub.com
Suzanne Smith Email: suztsmith8@gmail.com